Forgotten love | Dementia Support Forum
Sophia Hammond
Updated on April 05, 2026
Personally, I have been caring for my husband for ten years, following three years of the destruction of our marriage and an initial diagnosis of Alzheimer’s and a cardiac arrest. I became a carer out of duty and after a while, I became very depressed, angry and resentful and blamed my husband for how I felt. One day, when he had been particularly horrible, I walked out and went for a drive and a long walk on the beach. The day was a bit drizzly and windy but I was happier there than at home. When I got home, my husband seemed a bit shocked that I had left him standing there in mid sentence.
From then on, I walked out every time he started getting nasty and things improved, though we did have a time when he wouldn’t talk to me for three weeks. One of the days when I walked out, I was passing a little shoe shop that sold very bright and stylish shoes. It was an expensive shop so I had only ever window shopped there but today they were having their first sale so I went in.
I had quite a moment of self determination in that little shoe shop. I realised that the only permission I needed to buy a pair of shoes was mine and mine alone so I came out with three pairs of shoes. And felt so good, not because I had bought the shoes but because I had started to wake up to who I am and that I could be really me again if I persisted.
I have always been able to leave my husband for times during the day so I did that. I went for walks on the beach, had a late breakfast at my favourite deli, met a friend for lunch and spent some money on things I liked. There’s another of my old threads somewhere with pictures of some of the wacky and wonderful shoes I bought. They seemed to be symbolic that I was finally walking in my very own shoes on my very own path.
Since then, I have bought some clothes bright enough to wear with the shoes and have ditched most of my black clothes. The older I get, the brighter I get. And I turn 80 next birthday.
I have been a volunteer with an environmental group, mostly active oldies and I never a miss our weekly get togethers. I also go to a gym every week, run by an exercise physiologist and I take the pup to a dog park a couple of times a week, where he goes nuts and I am outdoors and chatting with like minded people.
So that’s my story and now it’s time to start your way back too.